NUTRITION AND THE MARTIAL ARTS

WRONG!

An unhealthy diet may shorten life & lower overall quality of life.

By choosing an unhealthy lifestyle you increase the odds for a downward spiral. The common person is more likely to SUFFER from heart disease, type 2 diabetes, stroke, obesity, respiratory problems, and many other backlashes.

However there are some people who will follow this path and have no problems. On the other side there will be people who follow a healthy way of life and be struck with all sorts of bad circumstances. Remember that we have a choice over our path but it is guided by a higher power so commonly it makes sense to do the right things in life to decrease the unhealthy odds. ~ Sifu Cheyenne Bowers

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Misplacing the Bone  |   Dividing the Muscle

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